Matthew Ritchie 30:00 row
6,897
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 138 |
October 18, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,897 | 2:10.4 | 158 | 842 | 23 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 22 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 21 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 23 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 23 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 882 | 30 |
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Workout Graph
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