Matthew Ritchie 30:00 row
6,879
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 141 |
October 11, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,879 | 2:10.8 | 156 | 837 | 22 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
| 18:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 22 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.