Matthew Ritchie 30:00 row
6,769
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 181 |
September 13, 2024 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,769 | 2:12.9 | 149 | 812 | 20 |
| 6:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 19 |
| 18:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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