Matthew Ritchie 30:00 row
6,886
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 174 |
September 05, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886 | 2:10.6 | 157 | 839 | 21 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 20 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 21 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 22 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
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Workout Graph
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