Matthew Ritchie 5000m row
5,000
Meters
24:47.1
Time
2:28.7
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 171 |
September 02, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.1 | 5,000 | 2:28.7 | 106 | 666 | 19 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 18 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 656 | 18 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 651 | 18 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 20 |
| 4:46.5 | 5,000 | 2:23.2 | 119 | 709 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.