Matthew Ritchie 30:00 row
6,555
Meters
30:00.0
Time
2:17.2
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 156 |
August 30, 2024 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555 | 2:17.2 | 135 | 765 | 20 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 20 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 19 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 |
| 30:00.0 | 1,310 | 2:17.4 | 135 | 764 | 21 |
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Workout Graph
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