Matthew Ritchie 300c row
5,265
Meters
25:21.5
Time
2:24.4
Pace
300
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 174 |
August 24, 2024 05:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.5 | 5,265 | 2:24.4 | 116 | 699 | 21 |
| 5:05.4 | 1,053 | 2:25.0 | 115 | 694 | 20 |
| 5:05.8 | 1,053 | 2:25.2 | 114 | 693 | 19 |
| 5:04.0 | 1,053 | 2:24.3 | 116 | 700 | 20 |
| 5:05.2 | 1,056 | 2:24.5 | 116 | 699 | 23 |
| 5:01.1 | 1,051 | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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