Matthew Ritchie 300c row
5,291
Meters
25:39.5
Time
2:25.4
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 524 |
| Drag Factor | 172 |
August 23, 2024 03:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.5 | 5,291 | 2:25.4 | 114 | 691 | 20 |
| 4:56.3 | 1,040 | 2:22.4 | 121 | 716 | 20 |
| 5:06.6 | 1,056 | 2:25.1 | 114 | 693 | 19 |
| 5:07.3 | 1,057 | 2:25.3 | 114 | 692 | 20 |
| 5:15.9 | 1,071 | 2:27.4 | 109 | 675 | 21 |
| 5:13.5 | 1,067 | 2:26.9 | 110 | 679 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.