Matthew Ritchie 300c row
5,281
Meters
25:36.2
Time
2:25.4
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 175 |
August 17, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.2 | 5,281 | 2:25.4 | 114 | 691 | 20 |
| 5:15.0 | 1,064 | 2:28.0 | 108 | 671 | 18 |
| 5:10.4 | 1,058 | 2:26.6 | 111 | 681 | 18 |
| 5:02.7 | 1,051 | 2:24.0 | 117 | 703 | 20 |
| 5:03.4 | 1,052 | 2:24.2 | 117 | 701 | 22 |
| 5:04.7 | 1,056 | 2:24.2 | 117 | 701 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.