Matthew Ritchie 30:00 row
6,839
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 174 |
August 16, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839 | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.