Matthew Ritchie 300c row
5,257
Meters
25:11.7
Time
2:23.7
Pace
300
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 148 |
August 03, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:11.7 | 5,257 | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 5:04.3 | 1,051 | 2:24.7 | 115 | 697 | 18 |
| 5:01.1 | 1,050 | 2:23.3 | 119 | 708 | 21 |
| 5:09.6 | 1,065 | 2:25.3 | 114 | 692 | 23 |
| 4:56.6 | 1,045 | 2:21.9 | 122 | 721 | 24 |
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Workout Graph
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