Matthew Ritchie 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 132 |
July 26, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 20 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 19 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 20 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 |
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Workout Graph
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