Matthew Ritchie 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
377
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 130 |
July 19, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 22 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 23 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 22 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.