Matthew Ritchie 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 156 |
July 12, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 22 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 21 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 23 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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