Matthew Ritchie 300c row
5,162
Meters
24:09.5
Time
2:20.4
Pace
300
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 156 |
July 07, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.5 | 5,162 | 2:20.4 | 126 | 735 | 23 |
| 4:46.3 | 1,026 | 2:19.5 | 129 | 743 | 23 |
| 4:47.4 | 1,029 | 2:19.6 | 129 | 742 | 23 |
| 4:43.8 | 1,023 | 2:18.7 | 131 | 751 | 23 |
| 4:52.5 | 1,034 | 2:21.4 | 124 | 725 | 24 |
| 4:59.5 | 1,049 | 2:22.7 | 120 | 714 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.