Matthew Ritchie 300c row
5,348
Meters
25:52.4
Time
2:25.1
Pace
300
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 37 |
| Stroke Count | 964 |
| Drag Factor | 125 |
July 05, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.4 | 5,348 | 2:25.1 | 114 | 693 | 37 |
| 5:13.7 | 1,074 | 2:26.0 | 112 | 686 | 38 |
| 5:09.6 | 1,068 | 2:24.9 | 115 | 695 | 37 |
| 5:11.3 | 1,071 | 2:25.3 | 114 | 692 | 37 |
| 5:10.0 | 1,069 | 2:24.9 | 115 | 695 | 37 |
| 5:07.8 | 1,066 | 2:24.3 | 116 | 700 | 37 |
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Workout Graph
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