Matthew Ritchie 300c row
5,302
Meters
25:21.7
Time
2:23.5
Pace
300
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 978 |
| Drag Factor | 130 |
June 30, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,302 | 2:23.5 | 118 | 707 | 38 |
| 5:16.3 | 1,078 | 2:26.7 | 111 | 681 | 38 |
| 5:11.6 | 1,072 | 2:25.3 | 114 | 692 | 39 |
| 4:58.5 | 1,052 | 2:21.8 | 123 | 721 | 39 |
| 4:58.7 | 1,052 | 2:21.9 | 122 | 720 | 39 |
| 4:56.5 | 1,049 | 2:21.3 | 124 | 726 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.