Matthew Ritchie 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 38 |
| Stroke Count | 1135 |
| Drag Factor | 131 |
June 29, 2024 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 38 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 38 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 38 |
| 18:00.0 | 1,198 | 2:30.2 | 103 | 655 | 38 |
| 24:00.0 | 1,190 | 2:31.2 | 101 | 648 | 38 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 38 |
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Workout Graph
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