Matthew Ritchie 300c row
5,580
Meters
28:55.2
Time
2:35.4
Pace
300
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 1035 |
| Drag Factor | 145 |
June 22, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 5,580 | 2:35.4 | 93 | 620 | 35 |
| 5:38.5 | 1,106 | 2:33.0 | 98 | 636 | 36 |
| 5:47.9 | 1,118 | 2:35.5 | 93 | 619 | 36 |
| 5:49.7 | 1,118 | 2:36.3 | 91 | 614 | 35 |
| 5:50.6 | 1,120 | 2:36.5 | 91 | 614 | 35 |
| 5:48.5 | 1,118 | 2:35.8 | 92 | 618 | 36 |
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