Matthew Ritchie 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 39 |
| Stroke Count | 1198 |
| Drag Factor | 143 |
June 21, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 39 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 39 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 40 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 40 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 40 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 40 |
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Workout Graph
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