Matthew Ritchie 300c row
5,427
Meters
26:50.8
Time
2:28.4
Pace
300
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 37 |
| Stroke Count | 990 |
| Drag Factor | 143 |
June 17, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.8 | 5,427 | 2:28.4 | 107 | 668 | 37 |
| 5:30.2 | 1,096 | 2:30.6 | 102 | 652 | 37 |
| 5:28.5 | 1,094 | 2:30.1 | 103 | 655 | 36 |
| 5:20.5 | 1,083 | 2:27.9 | 108 | 671 | 37 |
| 5:13.5 | 1,074 | 2:25.9 | 113 | 687 | 37 |
| 5:18.1 | 1,080 | 2:27.2 | 110 | 677 | 38 |
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Workout Graph
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