Matthew Ritchie 30:00 row
6,415
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 38 |
| Stroke Count | 1158 |
| Drag Factor | 145 |
June 17, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,415 | 2:20.2 | 127 | 736 | 38 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 38 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 38 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 38 |
| 24:00.0 | 1,276 | 2:21.0 | 125 | 729 | 39 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 40 |
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Workout Graph
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