Matthew Ritchie 300c row
5,312
Meters
25:29.4
Time
2:23.9
Pace
300
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 946 |
| Drag Factor | 145 |
June 16, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.4 | 5,312 | 2:23.9 | 117 | 703 | 37 |
| 5:08.2 | 1,066 | 2:24.5 | 116 | 698 | 37 |
| 5:07.0 | 1,064 | 2:24.2 | 117 | 701 | 36 |
| 5:05.5 | 1,063 | 2:23.6 | 118 | 705 | 37 |
| 5:05.0 | 1,061 | 2:23.7 | 118 | 705 | 38 |
| 5:03.7 | 1,059 | 2:23.3 | 119 | 708 | 38 |
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Workout Graph
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