Matthew Ritchie 300c row
5,481
Meters
27:35.9
Time
2:31.0
Pace
300
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 36 |
| Stroke Count | 989 |
| Drag Factor | 143 |
June 15, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.9 | 5,481 | 2:31.0 | 102 | 649 | 36 |
| 5:48.8 | 1,118 | 2:35.9 | 92 | 617 | 35 |
| 5:40.6 | 1,109 | 2:33.5 | 97 | 632 | 35 |
| 5:26.0 | 1,091 | 2:29.4 | 105 | 661 | 36 |
| 5:29.6 | 1,095 | 2:30.5 | 103 | 653 | 37 |
| 5:10.8 | 1,068 | 2:25.5 | 114 | 691 | 37 |
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Workout Graph
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