Matthew Ritchie 5000m row
5,000
Meters
20:11.8
Time
2:01.1
Pace
334
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 121 |
June 07, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.8 | 5,000 | 2:01.1 | 197 | 992 | 334 | 22 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 980 | 66 | 22 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 994 | 67 | 22 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 990 | 67 | 22 |
| 4:02.2 | 4,000 | 2:01.1 | 197 | 995 | 67 | 23 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 999 | 67 | 23 |
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Workout Graph
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