Matthew Ritchie 5000m row
5,000
Meters
20:37.3
Time
2:03.7
Pace
327
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 123 |
May 31, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.3 | 5,000 | 2:03.7 | 185 | 951 | 327 | 21 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 950 | 65 | 22 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 957 | 66 | 20 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 942 | 65 | 21 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 943 | 65 | 22 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 961 | 66 | 22 |
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Workout Graph
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