Matthew Ritchie 10000m row
10,000
Meters
47:47.7
Time
2:23.3
Pace
568
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1239 |
| Drag Factor | 130 |
December 22, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.7 | 10,000 | 2:23.3 | 119 | 708 | 26 | 112 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 27 | 106 |
| 9:31.9 | 4,000 | 2:22.9 | 120 | 712 | 27 | 114 |
| 9:25.9 | 6,000 | 2:21.4 | 124 | 725 | 26 | 111 |
| 9:34.6 | 8,000 | 2:23.6 | 118 | 706 | 25 | 114 |
| 9:46.3 | 10,000 | 2:26.5 | 111 | 682 | 25 | 117 |
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Workout Graph
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