Matthew Ritchie 10000m row

10,000

Meters

44:45.9

Time

2:14.2

Pace

600

Calories

Average Watts145
Calories Per Hour797
Stroke Rate25
Stroke Count1125
Drag Factor142

December 18, 2025 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.9 10,000 2:14.2 145 797 25
9:03.0 2,000 2:15.7 140 781 25
9:08.0 4,000 2:17.0 136 768 26
8:54.3 6,000 2:13.5 147 805 25
8:51.1 8,000 2:12.7 150 814 25
8:49.6 10,000 2:12.4 151 818 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.