Matthew Ritchie 10000m row

10,000

Meters

46:08.3

Time

2:18.4

Pace

585

Calories

113

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate24
Stroke Count1116
Drag Factor141

December 17, 2025 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:08.3 10,000 2:18.4 132 754 24 113
9:11.3 2,000 2:17.8 134 760 24 108
9:09.3 4,000 2:17.3 135 765 26 115
9:02.7 6,000 2:15.6 140 782 24 117
9:19.2 8,000 2:19.8 128 740 23 114
9:25.8 10,000 2:21.4 124 725 24 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.