Matthew Ritchie 5000m row
5,000
Meters
22:14.8
Time
2:13.4
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 125 |
November 07, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.8 | 5,000 | 2:13.4 | 147 | 806 | 27 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 28 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 28 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 27 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 27 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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