Matthew Ritchie 5000m row
5,000
Meters
19:53.9
Time
1:59.3
Pace
338
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 131 |
October 30, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.9 | 5,000 | 1:59.3 | 206 | 1007 | 27 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 28 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 27 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 27 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 27 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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