Matthew Ritchie 5000m row
5,000
Meters
22:15.3
Time
2:13.5
Pace
301
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 128 |
October 27, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.3 | 5,000 | 2:13.5 | 147 | 805 | 27 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 27 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 27 |
| 4:26.2 | 3,000 | 2:13.1 | 148 | 810 | 27 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 28 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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