Matthew Ritchie 5000m row
5,000
Meters
24:57.2
Time
2:29.7
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 707 |
| Drag Factor | 129 |
October 25, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.2 | 5,000 | 2:29.7 | 104 | 658 | 28 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 28 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 28 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 28 |
| 4:59.6 | 4,000 | 2:29.8 | 104 | 658 | 28 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 653 | 29 |
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Workout Graph
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