Matthew Ritchie 5000m row
5,000
Meters
19:48.7
Time
1:58.8
Pace
339
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 129 |
October 15, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.7 | 5,000 | 1:58.8 | 208 | 1017 | 29 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 28 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 28 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 29 |
| 3:58.7 | 4,000 | 1:59.3 | 206 | 1008 | 29 |
| 3:56.5 | 5,000 | 1:58.2 | 212 | 1028 | 31 |
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Workout Graph
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