Matthew Ritchie 5000m row
5,000
Meters
22:52.7
Time
2:17.2
Pace
294
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 662 |
| Drag Factor | 127 |
October 07, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.7 | 5,000 | 2:17.2 | 135 | 765 | 29 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 28 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 752 | 29 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 29 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 29 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 779 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.