Matthew Ritchie 5000m row
5,000
Meters
20:19.3
Time
2:01.9
Pace
330
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 129 |
October 01, 2025 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 5,000 | 2:01.9 | 193 | 964 | 27 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 27 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 26 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 27 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 27 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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