Matthew Ritchie 500m row

500

Meters

1:43.7

Time

1:43.7

Pace

40

Calories

Average Watts314
Calories Per Hour1380
Stroke Rate36
Stroke Count63
Drag Factor135

September 26, 2025 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.7 500 1:43.7 314 1380 36
0:20.6 100 1:43.0 320 1402 38
0:20.0 200 1:40.0 350 1504 36
0:20.6 300 1:43.0 320 1402 38
0:21.0 400 1:45.0 302 1340 34
0:21.5 500 1:47.5 282 1269 36

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Workout Graph

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