Matthew Ritchie 5000m row
5,000
Meters
20:55.1
Time
2:05.5
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 140 |
September 24, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000 | 2:05.5 | 177 | 909 | 26 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 26 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 26 |
| 4:11.6 | 3,000 | 2:05.8 | 176 | 905 | 26 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 27 |
| 4:06.7 | 5,000 | 2:03.3 | 186 | 941 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.