Matthew Ritchie 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
321
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 133 |
September 12, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 912 | 27 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 27 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 27 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 26 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 906 | 27 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 950 | 28 |
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Workout Graph
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