Matthew Ritchie 5000m row
5,000
Meters
20:06.2
Time
2:00.6
Pace
334
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 131 |
September 06, 2025 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,000 | 2:00.6 | 199 | 986 | 27 |
| 4:03.3 | 1,000 | 2:01.6 | 194 | 969 | 27 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 26 |
| 4:02.5 | 3,000 | 2:01.2 | 196 | 975 | 27 |
| 4:01.6 | 4,000 | 2:00.8 | 199 | 983 | 28 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 30 |
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Workout Graph
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