Matthew Ritchie 5000m row
5,000
Meters
23:12.5
Time
2:19.2
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 135 |
August 29, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.5 | 5,000 | 2:19.2 | 130 | 746 | 27 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 26 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 724 | 27 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 28 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 27 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.