Matthew Ritchie 5000m row
5,000
Meters
21:17.9
Time
2:07.7
Pace
315
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 131 |
August 27, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.9 | 5,000 | 2:07.7 | 168 | 877 | 23 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 25 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 23 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 874 | 23 |
| 4:14.6 | 4,000 | 2:07.3 | 170 | 883 | 23 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.