Matthew Ritchie 5000m row
5,000
Meters
24:04.4
Time
2:24.4
Pace
283
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 137 |
August 18, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.4 | 5,000 | 2:24.4 | 116 | 699 | 27 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 637 | 27 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 26 |
| 4:47.1 | 3,000 | 2:23.5 | 118 | 707 | 27 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 27 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.