Matthew Ritchie 5000m row
5,000
Meters
20:03.2
Time
2:00.3
Pace
336
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 138 |
August 18, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 5,000 | 2:00.3 | 201 | 991 | 27 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 26 |
| 4:05.2 | 2,000 | 2:02.6 | 190 | 953 | 26 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 27 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 986 | 28 |
| 3:48.5 | 5,000 | 1:54.2 | 235 | 1107 | 32 |
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Workout Graph
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