Matthew Ritchie 5000m row
5,000
Meters
22:57.6
Time
2:17.7
Pace
293
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 135 |
August 12, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000 | 2:17.7 | 134 | 760 | 27 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 27 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 28 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 27 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 792 | 27 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 28 |
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Workout Graph
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