Matthew Ritchie 5000m row
5,000
Meters
24:09.0
Time
2:24.9
Pace
282
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 134 |
August 06, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.0 | 5,000 | 2:24.9 | 115 | 695 | 28 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 648 | 28 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 28 |
| 4:52.2 | 3,000 | 2:26.1 | 112 | 686 | 28 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 28 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.