Matthew Ritchie 5000m row
5,000
Meters
22:58.1
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 123 |
July 25, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.1 | 5,000 | 2:17.8 | 134 | 760 | 27 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 27 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 27 |
| 4:34.8 | 3,000 | 2:17.4 | 135 | 764 | 28 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 28 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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