Matthew Ritchie 5000m row
5,000
Meters
25:10.2
Time
2:31.0
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 752 |
| Drag Factor | 116 |
July 11, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.2 | 5,000 | 2:31.0 | 102 | 649 | 30 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 30 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 30 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 646 | 30 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 30 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 31 |
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Workout Graph
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