Matthew Ritchie 5000m row
5,000
Meters
25:20.0
Time
2:32.0
Pace
269
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 740 |
| Drag Factor | 119 |
June 27, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.0 | 5,000 | 2:32.0 | 100 | 643 | 29 | 104 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 29 | 103 |
| 5:04.9 | 2,000 | 2:32.4 | 99 | 639 | 28 | 104 |
| 5:05.7 | 3,000 | 2:32.8 | 98 | 637 | 29 | 105 |
| 4:59.9 | 4,000 | 2:29.9 | 104 | 657 | 30 | 107 |
| 4:59.9 | 5,000 | 2:29.9 | 104 | 657 | 30 | 105 |
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Workout Graph
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