Matthew Ritchie 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 118 |
June 24, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 706 | 27 | 110 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 27 | 109 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 27 | 109 |
| 18:00.0 | 1,240 | 2:25.1 | 114 | 693 | 28 | 113 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 28 | 112 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 28 | 111 |
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Workout Graph
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